© Copyright. All rights reserved. Paul Friend Hypnotherapy 2014
Tel: (01543) 406319
Mob: (07530) 371497
Removal of addictions, obsessions & habits
Hypnotherapy can help remove the following compulsive habits for good: Smoking, alcohol misuse, drug addiction, gambling addiction, nail biting, hair pulling, thumb sucking, blushing, teeth grinding, obsessive thinking.
Some of the most common problems I deal with are listed below, however, please don’t hesitate to get in touch if you have any questions, or are unsure about whether your problem can be effectively dealt with by hypnotherapy.
Effective Weight Management
Hypnotherapy can assist with weight loss and weight control by getting to the root causes of eating behaviour. It can also help with weight issues such as bulimia, anorexia nervosa and binge eating.
Elimination of phobias
Hypnotherapy can help cure irrational fears & phobias. This includes things like a fear of spiders, insects, animals & objects, or of certain situations such as going out, enclosed spaces, heights, flying, going to the dentist, driving, speaking in public, and many, many more.
Anxiety and stress related conditions
Hypnotherapy can effectively deal with easing stress and general anxiety, lifting depression, resolving panic attacks, helping with stress and health related disorders such as Irritable Bowel Syndrome (IBS), migraines and skin conditions such as eczema.
Insomnia and sleep patterns
Hypnotherapy can help to overcome sleeping problems / insomnia and improve sleep patterns. It can also assist with sleep disturbances such as nightmares and bed wetting in children.
Well-being and pain management
Overcoming or coping with chronic pain, illness, Irritable Bowel Syndrome (IBS), high blood pressure, as an aid to pregnancy & childbirth and also as relaxation for general well-being.
Motivation & Performance Enhancement
Self confidence issues, presentations, public speaking, sports or work performance, low self-esteem. Motivation, goal attainment, improving memory, focus and helping with exam revision, study & performance.
This isn’t an exhaustive list, so please get in touch to discuss whether hypnotherapy can help you.
More information on commonly treated problems can be found by clicking the links below (opens in a new window).